Remember the solar plexus chakra.

回忆起太阳丛脉轮。

Then you have your third eye chakra.

然后到了你的三眼轮。

Then your seventh chakra is your crown chakra.

然后到你的第七个脉轮，顶轮。

This chakra governs the diaphragm and conscious breath.

这一脉轮负责横膈膜和有意识呼吸。

This chakra is one's master library of spiritual knowledge.

该脉轮是你主要的灵性知识库。

Attune unto us through the heart chakra and human hologram.

请通过你的心轮和人类全息图来和我们调谐。

Once again, visualize that chakra spinning open and clockwise.

再一次，内视脉轮顺时针旋转打开。

Then you see the chakra spinning open clockwise down into the earth.

然后你看着脉轮顺时针旋转打开，放大至大地。

The twelfth chakra (Universal Female) is situated just above the head.

第十二个脉轮（宇宙女性）是位于头顶正上方。

One can synthesize each chakra, subtle body, light body and greater auric field.

你能合成每一个脉轮、精细身体、光身体和更大的金场。

Each time you hear a bell, move this deep rapid breathing up to the next chakra.

每当你听到钟声，推进这一深层呼吸短促到明年恰克拉。

Chakra Bar - This exquisite lounge is sure to dazzle even the most avid traveler.

脉轮酒吧这精美的休息室是一定要让即使是最狂热的旅行者。

Then, move the energy upwards and into the Crown Chakra and then the Soul Star Chakra.

然后，移动这能量向上，进入到顶轮，然后进入到灵魂之心脉轮。

Picture your gut chakra opening in a slow-motion explosion of sausage-casing small intestine.

想象下你肠子如同裹了肠衣般四处飞散的慢镜头。

For example if a person has a heart condition many times a damaged heart chakra is the cause.

例如，如果一个人有一种心脏疾病多次受损的心脏脉轮是原因。

Then you move to your third chakra, your solar plexus chakra and its primary color is yellow.

然后到了你的第三个脉轮，你的太阳轮，其主色调是黄色。

Out of the main seven body energy centres third eye chakra is one of the most important chakras.

人身体的七大主能量区中，天眼查克拉是最重要的查克拉之一。

There are many techniques but basically you use your heart and your solar plexus chakra for this.

有许多技术，但是主要地为这个你们使用你们的心和你们的太阳丛脉轮。

When you meditate you get universal energy through your crown chakra into the whole of your body.

冥想时万物能量通过顶轮通达全身。

This sound is connected to your solar plexus chakra and will increase heat into your stomach area.

这个声音是与你的太阳神经丛相连的，因而有暖胃的作用。

The most effective way of accomplishing this, is by cleansing and activating your Earth Star Chakra.

实现它的最简单的方法，就是清理激活你们的地球之星脉轮。

Now, bring the energy down your body, through your feet and into the Earth Star Chakra beneath your feet.

现在，把能量带入到你的身体中，通过你的脚底，进入你脚底之下的地球之心脉轮。

This chakra governs information received through telepathic communication with the non-physical realms.

这一脉轮负责通过非物理领域的感应交流而受到的信息。

The crown chakra on a fully realized person can be as large as the entire head and even bigger on a Master.

皇冠脉轮在一个充分实现的人可以是一样大的整个头部和更大的在一个大师。

For his gallantry and sheer ballsiness, he was awarded the Param Vir Chakra, India's highest military award.

因为他的英勇气概和纯爷们儿表现，他被授予了Param Vir Chakra，印度最高的军事奖励。

When you open your third eye chakra you become more spiritually protected because your aura gets purple colour.

打开三眼查克拉后，你就加倍了精神警戒，因为你的气场已经变紫色了。