做俯卧撑可以增强上身力量。

Doing push-ups can strengthen your upper body.

他每天早上做俯卧撑来保持健康。

He does push-ups every morning to stay fit.

当你做俯卧撑时，你可以感觉到你的三头肌收紧。

You can feel your triceps tighten when you do push-ups.

做俯卧撑时，我让孩子骑在背上。

I do pushups with them on my back.

另外，我非常痛恨做俯卧撑，因为从小开始，我在同龄组里就是上半身最弱的，俯卧撑或牵引向上从来也没能多做上几个。

And I absolutely hated pushups because from a very young age I always had the weakest upper body in my peer group and could never do more than a few pushups or pullups.

杰克：我喜欢做俯卧撑；而且，每天我都骑车。

Jack : Well, I love to do push-ups. In addition, I go cycling every day.

杰克： 我喜欢做俯卧撑；而且，每天我都骑车。

Jack :Well, I love to do push-ups. In addition, I go cycling every day.

我还以为他在做俯卧撑呢。其实，他当时在抽搐。

I thought he was doing push-ups, but what it was he was having spasms.

今天早上我听见他做俯卧撑后来还跟他的三头肌说话.

This morning I heard him do pushups and then talk to his triceps.

杰克: 我喜欢做俯卧撑; 而且, 每天我都骑车.

Jack: Well , I love to do push - ups . In addition, I go cycling every day.