她在会议期间尽量不去看手机。

She tried not to blick at her phone during the meeting.

她是个社交媒体迷，总是在看手机。

She's a social media junky, always checking her phone.

当她不停地看手机时，他感到被忽视了。

He felt phubbed when she kept checking her phone.

他喜欢安静地坐着看手机。

He likes that he can sit and check his phone in peace.

但当你埋头看手机时，你不会知道。

But you wouldn't know it, plugged into your phone.

现在吃饭时看手机是很正常的，但打嗝是不正常的。

Checking phones at dinners is now accepted as normal but not belching.

一般人每天要看手机85次。

The average person checks their phone 85 times every day.

但是如果过分依赖手机就会让自己离不开手机，随时随地都得看手机。

But if the over reliance on the phone will let oneself is inseparable from the phone, anytime, anywhere to see the phone.

开车的时候，把手机放下来，关掉，不要看手机，你没有在你手机上，你在车里面。

When you're in your car, put your phone down, turn it off, don't look at it, you're not on your phone, you're in front of your car.

手机用户平均每天看手机的次数达到了惊人的195次。

The average smartphone owner consults his device an astonishing 195 times per day.