I feel completely shattered after that run up the hill.

跑上小山后我感到精疲力竭了。

The beads of sweat drip off my face as I run up the hill.

跑步上山时，汗珠从我的脸上滴下来。

You run up the hill fast and then recover by jogging or walking down.

您快速地跑上坡，通过慢跑或走下坡进行恢复。

After crossing the river, we started to run up the hill, laughing and Shouting.

过了河后，我们又笑又叫的，开始往山上冲。

Most people freak out and run up the hill as fast as they can. Then they're pretty much done.

绝大多数人出发和跑上山的时候都尽力跑，他们这样就锻炼过头了。

To his delight, he watched the villagers run up the hill again to help him drive the wolf away.

令他高兴的是，他看到村民们再次跑上山来帮他赶走狼。

In fact many runners who use hills as part of their training will walk down the hill while recovering to run up the hill once more.

事实上，在有山丘的跑步训练中，很多人步行下坡作为恢复，为下一个上坡作准备。

Warm up with a 10-minute run to the base of a hill that has a steady (but not overly steep) slope.

花10分钟时间，跑到有些坡度(但不能太过陡峭)的小山脚下，当作一次热身。

They run 220 metres up the hill.

选手们需要跑220米到达山顶处。

I run up on the hill. Guerrillas had withdrawn leaving several dead and one infantry mortar.

我跑上高处，游击队在丢下几具尸体和一门迫击炮后撤退了。

In a dangerous tradition dating back to Roman times, competitors from all over the world run up a hill and then chase a 7 kg round cheese back down.

干酪翻滚节。在一个危险的传统年代要回到罗马人的时代，来自全世界的竞争者要求跑上一个山丘然后追赶7公斤重的圆形干酪返回。

Brockworth, England: cheese Rolling Festival in a dangerous tradition dating back to Roman times, competitors from all over the world run up a hill and then chase a 7 kg round cheese back down.

英国：干酪翻滚节。在一个危险的传统年代要回到罗马人的时代，来自全世界的竞争者要求跑上一个山丘然后追赶7公斤重的圆形干酪返回。