Are you living in the moment?

你是活在当下吗？

You know, living in the moment.

懂吧， 活在当下。

Being present means living in the moment.

活在当下的意思就是活在此刻。

Can Living in the Moment Make You a Better Parent?

[智悲翻译]活在当下能让你成为更好的家长吗？

You've read about the importance of living in the moment.

你已经通过阅读了解了活在当下的重要性。

Whatever your current life is, be the most you can be by living in the moment.

不管眼下的生活怎样，把握当下，活出最好的自己。

Living in the moment involves a profound paradox: You can't pursue it for its benefits.

活在当下包含一个深奥的似非而是的论点：你不能为了它的好处而追求它。

Happiness, motivation, peak performance, and energy come when we're living in the moment.

幸福动力，峰值性能、能源到来的时刻，我们生活。

But wait, lately I've started hearing about killing your to-do list and living in the moment.

但是，等等，最近我听到一些声音，告诉我们扔掉清单，活在当下。

If you're aware of that feeling right now, as you're reading this, you're living in the moment.

在你读本文之时，如果你现在就明白那种感觉，你就是正活在当下。

It's a trait that naturally brings other people in just by the high energy, and living in the moment.

这种特性很自然的就会让大家其乐融融，乐在其中，活在此刻。

Even the airport is an adventure for young children. Children are experts at being joyful and living in the moment, so follow their lead.

孩子是欢快和现实生活的专家，因此紧随他们吧。

What I mean is that we spend most of our time not living in the moment. We are either regretting the past or worrying about the future.

我的意思是我们花太少的工夫放在如今。我们既在悔恨过去又在担心将来。

It wasn't until two years after I returned that I wished I had spent more time living in the moment while experiencing the greatest adventure of my life.

直到我回来两年后，我才希望当时要是我能有更多的时间活在当下，经历人生中最大的冒险就好了。

Start by identifying the qualities of children you'd like to emulate: curiosity, play, living in the moment, abandoning worries, imagination, creativity, pure joy.

试着用孩子的方式去断定事物的品质：好奇、活在当下、抛弃忧虑、发挥想象力和创造力，寻找纯粹的快乐。

You hear that you shouldn't take all these photos and interrupt the experience, and it's bad for you, and we're not living in the present moment.

大家都听过这种说法：不应该让拍照干扰你的体验，这对你不好，因为我们没有活在当下。

I'm afraid I can't show you the apartment at the moment, because the tenant is still living in it.

恐怕我现在不能带你去看那套公寓，因为有房客还住在里面。

For a crazy moment he imagined Alice with himself living in the mountain valley together. Always.

一时间，他竟荒唐地想象着爱丽丝和自己一起居住在这个山谷，直到永远。

That’s what life is about – living life to the fullest in every moment, whereby the moments are created by you yourself.

这就是人生—在每一时刻都要活得精彩，就因为这个时刻的事情是你自己制定的。

That was the more joyful moment at that time since I've been living in Macau.

对于我来说，这是在澳门生活以来，最为难忘的时刻。

That's what life is about - living life to the fullest in every moment, whereby the moments are created by you yourself.

这就是人生—在每一时刻都要活得精彩，就因为这个时刻的事情是你自己制定的。

Practice Living in the Now: Make a conscious attempt to live in the present moment and forget what happened in the past or worrying about the future.

练习活在当下：有意识的尝试活在当下时刻，忘掉过去发生的事或对未来的焦虑。

Just be aware of the reality of the present moment instead of living in your mind.

仅仅认识到目前的现实即可，而不是活在你的思想之中。

And I did no excercise - because I was living every waking moment in darkness, venturing into the outside world for my usual run seemed an impossibility.

而且我没有做任何锻炼——因为我醒着的时候都在黑暗之中，不太可能冒险出去外面跑下步。

The alcohol is just a symbol of leaving the past and living in her present moment of glory.

喝酒仅仅是告别过去和活在现在辉煌时刻的象征。

Grasp the moment and focus on living in the present.

抓住时机，聚焦于活在现在。

I'm sure that would change if I would go to a city that was less touristy, but at the moment I really like living in malaga.

我相信如果我去一个游客少的城市，这些将会改变。但是现在我住在马拉加。

Second, improvements in rich world living standards may, for the moment at least, come from the capture of policy low-hanging fruit.

其次，发达国家生活水平的改善，至少就目前来说，是得益于唾手可得的政策成果。