Better skip dinner or hit the gym afterwards, with a cancer charity warning that some iced coffees contain as many calories as a hot dinner.

一个癌症慈善机构警告说，一些冰咖啡所含的卡路里和一顿热饭一样多，因此喝了冰咖啡后最好不吃晚饭或去健身房运动。

Go for walks or hit the gym.

去散散步或到健身房去吧。

O well, time to hit the gym!

哦好吧，又该去健身房了！

I hit the gym basically everyday.

我几乎每天都去健身房。

I can also hit the gym downstairs.

我也可以去楼下的健身房。

I'll hit the gym and work out every day!

我每天去健身房运动！

It may not be too late to hit the gym, though.

尽管如此，进健身房还不算太晚。

Remember to hit the gym and eat your veggies.

记得去健身，多吃蔬菜。

Apparently robots of the future like to hit the gym.

显然未来的机器人喜欢待在健身房里。

If you want to pump up your motivation, then hit the gym.

如果你想给自己一些动力，那么去健身房吧。

Cut the carbs. Drink more water. Hit the gym. Eat protein and fat.

降低碳水化合物、多喝水、常去健身馆、吃蛋白质和脂肪。

If I cycle down, there is no need for me to hit the gym that day.

如果我循环下去，那我不用打健身房这一天。

Because bosses who hit the gym tend to be less abusive to their employees.

因为经常去健身房的老板往往很少虐待他们的员工。

I'll hit the gym and work out every day! That way I can keep eating cookies!

我每天去健身房运动！这样我就可以继续吃饼干了！

If you can't find time to hit the gym every day, then how about following a home exercise routine.

要是你抽不出时间每天去健身房锻炼，那么可以试试在家里进行日常锻炼的方式。

As long as they are getting results, don't balk if they leave early to hit the gym or take a class.

如果他们要提前离开去健身房或上培训班，只要他们完成任务，就不要阻止他们。

After you've spent a long day at work, it can be tough to get motivated to go for a run or hit the gym.

在工作了一整天之后，你可以很难有精力去跑步或者去体育馆。

As more people work longer hours in the office, they have less time to hit the gym for some desperately needed exercise.

随著越来越多的人工作时间延长，他们去健身房进行必须的锻炼的时间也越来越少。

Exercise. Jessica Biel's works out her stress and builds self-confidence by exercising regularly. Go for walks or hit the gym.

健身。杰西卡.贝尔通过规律性的健身来对付压力并获得自信。去散散步或到健身房去吧。

You don't need to hit the gym or go running... play basketball, hit the batting cages, go hiking, anything that gets you active.

你不需要去体育馆或者跑步…打篮球，练球、徒步旅行等等都可以使你活跃起来。

You'll be more useful at work, more fun as a friend, and it'll be easier to hit the gym or whatever your New Year's resolution was!

这会使你在工作当中发挥更多作用，让你成为一个更受欢迎的朋友，在健身房活动时(或者在实现其他新年新决心时)也会更加轻松！

What's the first thing you do after work? Do you kick off your shoes? Hit the gym? Asking how people relax makes them feel relaxed.

下班后做的第一件事是什么？是踢掉鞋子？去健身？问人们如何放松能让他们感到愉快。

So if it's been a few days since you hit the gym, there may be a way to help slow down the damage from not exercising: some red wine.

所以，如果你上次去健身已经是很久以前的事了，那么要缓解不运动带来的伤害，这里有一个办法：喝一点红酒。

A shocking new study found that even women who hit the gym every day can die young — if they spend too much time on their back sides.

最新研究得出了一个惊人的结果：如果女性每天长时间坐着的话，即使她们每天上健身房锻炼也会英年早逝！

What t's the first thing you do after work? Do you kick off your shoes? Hit the gym? Asking how people relax makes them feel relaxed.

下班后做的第一件事是什么?是踢掉鞋子?去健身?问人们如何放松能让他们感到愉快。 。

So the 23-year-old guard from Slovenia hit the gym and the court and carried his tireless work ethic from training camp into the regular season.

因此这位来自斯洛文尼亚23岁的后卫在健身房和训练场上非常刻苦地训练，另外他还把他训练营时那种刻苦的精神带到了常规赛。