Do you know a good recipe for wholemeal bread?

你知道全麦面包的好配方吗？

I always insist on wholemeal bread.

我一直主张吃全麦面包。

Good sources include black pepper, yeast and wholemeal bread.

良好的来源包括黑胡椒，酵母和全麦面包。

Wholemeal bread and wholegrain cereal could be key weapons in the battle against breast cancer.

全麦面包和谷类食品可以作为与乳腺癌作战的关键武器.

The unrefined carbohydrates, like wholemeal bread and brown rice are best of all because they contain essential dietary fibre and B vitamins.

碳水化合物的粗，如全麦面包和糙米是最好的，因为它们含有重要的膳食纤维和维生素B。