It struggles to really deliver when you're moving, and has to be worked hard to maintain pace.

它的斗争，要真正交付当你迈步，并须努力工作，以保持步伐。

As I have already said I am a tortoise in life and this is the pace that I maintain in everything.

正如我所说的，我在生活中是只乌龟，这就是我在做所有事情时保持的速度。

I always listen to music when I'm running on my own, as I find that it really helps me maintain the right pace.

我自己一个人跑步的时候总是要听着音乐进行的，因为我发现音乐真的能够帮助我保持合适的跑步节奏。

Maintain a consistent pace that optimally balances short- versus long-term requirements.

维持一种连贯的节奏，最好地平衡短期和长期的需求。

Run mostly with friends and maintain a conversational pace.

和朋友一起跑步，保持一个可以轻松交谈的速度。

Clearly, if we set the bar low and do little work, that's a pace that we can maintain indefinitely.

很明显的，如果我们将标志杆设低，并少做工作，这也是我们能够长期维持的一种步调。

It will, of course, be hard to maintain this pace in the immediate future.

当然，在不久的将来很难保持这种增长速度。

No serious economist thinks that America can maintain such a torrid rate of productivity growth over a longer period; indeed, the pace has already eased in the past year or two.

没有一个经济学家认真地思考过美国何以能够在这么长的一段时间里保持如此之高的年生产率;实际上，在过去的一二年里，年生产率增长幅度已经放缓。

"It was all I could do to maintain a 7:40 pace, which felt like I was crawling," he said.

“我要做的只是要保持7：40的步速，这就像在爬一样。”他说。

Andy ran the first mile of the race extremely fast, but he couldn't maintain the pace, and had to slow down.

安迪在起跑后的前一英里跑得很快，之后却无法维持原来的速度，不得不慢下来。

The sponsors, developers, and users should be able to maintain a constant pace indefinitely.

项目出资方、开发人员和用户应该可以长期的维持一种不变得步调。

I went each Saturday to Woody's Fifth Avenue penthouse, where he judged the material and offered suggestions on how to develop characters and pace gags, and pleaded with me to maintain high standards.

我每周六都会去伍迪位于第五大道的顶层公寓，在那里他检查我画出来的作品，并提供一些建议，使作品更有特色更具幽默感，并要求我要坚持作品的高品质性。

This isn't a pace that you can maintain very long in training. You can run for distance (800 meters) or time (3 to 5 minutes).

在训练中，这个配速不用让你坚持很长距离，你可以以此配速跑距离(几个800米)或者跑时间(3到5分钟)。

The end is in sight, although he has to maintain a torturous 160 mile per day pace to hit his target.

虽然为了实现目标，他还得每天经受160英里的折磨，但是终点就在眼前。

On runs when you're feeling good and fluid, finish up the last 5 to 10 minutes at a "comfortably fast" pace, about the pace you could maintain for 30 to 60 minutes.

当你的跑步感觉舒服流畅，最后5 - 10分钟以“舒服的加速”的配速进行，也就是你能坚持30 - 60分钟左右的配速。

If they maintain January's pace, they could grow by 5% this year.

如能保持1月的增长速度，今年全年涨幅可达5%。

Get Used to It At a race, you'll get the best results if you try to maintain a steady pace from start to finish.

去适应它：在比赛中，如果你尝试从起点到终点保持一个稳定的配速，你将会得到一个最佳的成绩。

You think if only you could pull in more air, you could surge up that hill or maintain your pace.

如果你认为只要吸入更多的空气，你就可以维持你的步伐爬上那座山。

This will help you avoid those embarrassing situations and taking on too much work, and will help you maintain a proper training pace.

这将帮助你避免那些尴尬的情境和负担更多的工作，从而帮助你保持一个合理的工作和学习节奏。

That is why most of the programs are so bad: it is impossible to keep pace with the demand and maintain high standards as well.

这就是为什么多数电视节目如此糟糕的原因：电视节目不可能既保持高标准又满足观众的需求。

Trying to maintain your tempo pace, run 6 miles slightly downhill, then run 2 miles that incorporate four 400-to 600-meter uphills.

尽量保持您的乳酸门槛配速，跑6英里小坡度下坡，然后，上坡跑2英里，包括4组400 -米，-至600 -米上坡跑。

That is why most of the programmes are so bad: it is impossible to keep pace with the demand and maintain high standards as well.

这就是为什么大多数的电视节目这么糟糕：紧跟需求并且也要保持高标准是不可能的。

If they maintain this pace or even bump it up a bit, Africa still has a chance of taking off.

如果他们能保持这种步伐或者再提高一点，非洲仍然有腾飞的机会。

If our company can survive in the economic disaster and maintain the pace of progress, it would be a success.

如果我们公司能在这长经济灾难中生存并保持前进的脚步，那已经是一种成功了。

Maintain a certain pace or rate of growth; not making any radical changes to a course of business.

维持着公司增长的速率或步伐。对商务进程不作任何激进的变动。

Smaller companies are struggling to maintain payrolls while large companies are expanding at a healthy pace.

规模较小的公司正在努力保持就业，而大公司正在以健康的速度扩张。

I tried to run my own race, but it was not easy to maintain a consistent pace, especially when I had to let the leaders by.

我尝试再次回到我自己的比赛，但保持自己的节奏不是那么简单的，特别是当我被领跑的车手套圈的时候。