I need more time to sleep on it. It's a big decision and I want to make the right one.

我需要更多的时间再考虑一下。这是个重大的决定，我想做出正确的决定。

The winter holiday is usually a good time to sleep in.

寒假通常是睡个懒觉的好时间。

Schools are expected to give less homework to students so that they can have more time to sleep.

学校应该减少学生的作业量，这样他们就能有更多的时间睡觉。

To solve this problem, scientists advise that students should get less schoolwork and more time to sleep.

为了解决这个问题，科学家建议学生应该少做功课，多花点时间睡觉。

Now, it is time to sleep.

现在，到时间睡觉了。

It is the proper time to sleep.

是该去睡觉的时间了。

It's time to sleep. All right.

该是睡觉的时候了。是啊。

Peter, it's time to sleep.

彼得，到睡觉的时间了。

I don't have enough time to sleep.

我没有足够的时间睡觉。

So they'll have more time to sleep.

所以他们会有更多的时间睡觉。

We should have enough time to sleep.

我们应该有足够的时间睡觉。

When it was time to sleep, I had to be very careful.

每次我去睡觉的时候，总要非常地小心。

When would you think to be the suitable time to sleep?

你认为何时才是适当的作息时间？

As your hours increase, you will find there is less time to sleep.

工作时间的加长，你会发现自己的睡眠时间少的可怜。

A nighttime routine can be very effective in letting your body know when it's time to sleep.

晚上你会比较容易切换到睡眠状态，因为你的身体知道——到点了。

I am not sure, I would still like some time to sleep on it before I make the final decision.

我不确定，我希望能够有时间好好地考虑一下，然后再做出最后决定。

No matter what happened, don't break life changes, the law of a meal on time, on time to sleep.

无论发生怎样的变故，不要打破生活的规律，要按时吃饭，按时睡觉。

They can regulate cleaningduties, agree on a time to sleep, and decide on how to receive guests.

他们可以规定卫生值日轮流表，在就寝时间上达成共识，并决定接待访客的方式。

Realizing You HaveMore Time to Sleep – Something abruptly awakens you and youthink it’s time to get up.

意识到你有更多时间睡觉——有事情突然惊醒你，你认为是时间起床了。

Lower temperatures signal your body that it's time to sleep, and they make hot flushes less disruptive.

降低温度会暗示你的身体，该睡觉了，它们能减少潮热造成的干扰。

People should go to bed earlier at night, so they won't feel that they don't have enough time to sleep.

人们晚上应该早点睡觉，这样他们就不会觉得没有足够的时间睡觉了。

Today many teenagers are unhealthy, because they do less exercise eat more junk food isn't enough time to sleep.

如今很多年轻人的身体都不健康，因为他们做太少的运动吃太多的垃圾食品，并且没有足够的睡眠。

Both of them say that they don't have enough time to have breakfast because they don't have enough time to sleep.

他们都说没有时间吃早餐，因为他们没有足够的时间睡觉。

Humans didn't evolve with electric lighting, so you can't just trust your body for when the best time to sleep is.

人类并没有进化出电灯一样的照明系统，所以你自己“想睡觉”的感觉是靠不住的。

To get much time to sleep well in the morning, more and more young people go to work rely on by taxi to substitute by bus.

现在越来越多的年青人为了在早晨多睡会儿，他们很依赖打的去上班来替代乘公交车。

Take a few deep breaths, relax, and your body will assume that it's time to sleep and you'll be drooling on your pillow in no time.

做几下深呼吸，然后全身放松，你的身体会认为睡觉的时候到了，于你就能迅速坠入梦乡。

Now is the time to sleep well, eat well, be kind to yourself, let your unconscious figure out what balance is all about, and get back in the pool.

现在你应该做的是睡好，吃好，对自己好点，让你的潜意识告诉你什么是平衡，然后再回到泳池练习。

You want to experience more of your life as a well-rested individual who has an idea of when it’s time to sleep and when it’s time to celebrate (or, in most of our cases, work).

你想在生活中体验到更多的东西，知道该睡的时候就睡，该玩的时候就玩（但是，对我们大多数人来说，应该是工作）。

He took a long time getting to sleep that night.

他那天晚上过了好长时间才睡着。

When they sleep, they seldom lie down and sleep for minutes at a time, since it's difficult for them to get up again and it's dangerous in the wild.

当它们睡觉的时候，它们很少躺下来一次睡上几分钟，因为它们很难再起来，在野外这是很危险的。