The concept of self-care, at its core, is quite simple.

自我护理的概念，其核心是相当简单的。

The ads about self-care and feminine indulgence are all that much better?

那些关于自我照顾和女性放纵的广告都有那么好吗？

These are different causes of stress and can benefit from different kinds of self-care.

这些都是导致压力的不同原因，可以从不同类型的自我护理中获益。

Dr. Joyce suggests that apart from self-care, women should seek professional support if they experience severe stress.

乔伊斯博士建议，除了自我护理之外，如果女性有很大的压力，应该寻求专业支持。

The realizations I had in that process helped me gain insights and ultimately got me ready to integrate self-care into my daily life.

在这个过程中领悟到的认识帮助我获得了深刻的见解，并最终使我准备好将自我护理融入日常生活。

After her own struggle with this, Ms. Li took a step back and used her experience to build Sanity & Self, a self-care app and platform for overworked women.

在她自己与此斗争之后，李女士退了一步，利用她的经验建立了理智与自我（Sanity & Self），一个针对过度工作的女性的自我护理应用软件和平台。

Practice self-care for 30 days.

实践“ 30天自我关注”。

Self-care eis key to the management of diabetes.

自我护理是处理糖尿病的关键，开始得越早越好。

Self-care can work just fine. But parents need to.

自我照顾是可以的，但是父母应该做到。

Ask your child to help you figure out how to make the self-care experience better.

让孩子帮你找出如何使独自在家不那么难挨的方法。

There are no hard and fast rules about the age a child can start self-care safely.

对于多大的孩子可以开始自己照顾自己，并没有明确限定。

Your theme this year is restoring serenity, balance and some much needed self-care.

年度主题：恢复平静、平衡以及很必要的自我关爱。

People want systems of self-care, self-maintenance, and easily administered therapy.

人们希望可以自我疗养，自我维护且容易管理的治疗方案。

It takes strength to model healthy self-care by not settling for a toxic relationship.

不将就有害的恋爱关系并且积极争取自我是需要很大勇气的。

We sat down with Michael to advise him to practice good self-care over the coming months.

我们和Michael坐下来，建议他在接下来的几个月里开始照顾好自己。

Working out is an expression of self-care, and this will seep into other parts of your life.

运动是自我关注的一种表达方式，而且会不断渗透到你生活中的其他方面。

And they need emotional support to ensure they understand the importance of self-care as a caregiver.

而且他们需要情感上的支持，从而让他们知道作为一名临终护理人员自身护理的重要性。

It has a Web-based Administrator console providing both administrative and self-care-related functions.

采用基于Web的管理控制台，提供管理和自助服务相关的功能。

The results were astonishing in terms of the documentation of children's innate wisdom in their self-care.

实验结果令人震惊：儿童显示了自我照顾方面的天赋。

I focused on health promotion and disease prevention, with special emphasis on self-care and healthy lifestyles.

我将重点置于卫生促进和疾病预防，特别强调自我保健和健康的生活方式。

Once you've met the basic condition of self-care, there are several strategies you might use to lure your WIGs out of hiding.

一旦你实现了基本条件：自我照料，那么就有一些策略可以用来将你的WIG从藏身之处“引”出来。

But some research shows that self-care is a skill that can be learned, even for people who specifically don't feel they deserve to learn it.

然而一些研究显示，自我关心是一个可以学习的技能，甚至对于那些特别认为自己不值得学的人也如此。

Taskmaster Saturn continues his slow journey through your 6th House of Everyday Routines, and slacking on self-care is no longer an option.

工头土星继续他缓慢的旅程，穿过掌管你们日常事务的第6宫，然后自我保健懈怠不再是一种选择。

We must have a self-care protocol in place that we can employ as a daily guide, while being alert to rationalizations and excuses for not doing it.

我们一定要备好一个自我调养的准则，那就是我们日常处事的指导原则，它提醒我们理性地为人处事，不做也有不做的理由。

The up-to-date term for this is self-care, and the old term described those children easily identified by the key hanging from a string around their neck.

这种情况说时髦点是自我照顾，传统说法说的是脖子上挂着一串钥匙、独自在家的孩子。

It's not surprising that Tumblr is the place to find these posts. The platform hosts large groups dedicated to mental well-being, encouragement and self-care.

在汤博乐上看到这些帖子是不足为奇的。该平台上活跃着大批人们，乐此不疲地追求精神福祉，激励鼓舞和自我关怀。

Some foreign universities are refusing applications from "China one," the only child in a family, due to their weak self-care ability, the Jiangnan Times reported.

据《江南时报》报道，由于部分中国独生子女自理能力较差，国外一些大学日前明确表示拒收。