The link between sleep and health, and bad sleep and disease is becoming clearer and clearer.

睡眠与健康、睡眠不好与疾病之间的联系越来越明显。

Bad sleep effects everything badly, not just ur game.

不好的睡眠影响一切，不只是游戏。

Hope you have no me, die earlier than I, eat bad sleep, especially old.

希望你过的没我好，死的比我早，吃不好睡不好，还特别显老。

When my colleagues mentioned my swelled eyes, I always lied and made bad sleep as an excuse.

我的同事问及我肿胀的眼睛，我都撒谎说睡的不好作为借口。

"Bad sleep" means unease sleep, having two meanings: can not lie on the back, and can't sleep well.

卧不安“即不安卧之谓，更含两重意义，不能平卧与虽卧不安两者皆属。”

It's like having the bad sleep the night before an early flight, when you keep thinking you're going to oversleep and wake up panicked.

这种感觉就像赶早航班的前夜没睡好一样，你不断地想你要睡过头了，然后惊慌失措地醒来。

By analysis, we know that the inducement is bad rest and bad sleep in last night and high strength playing after the compression training.

患者在加压锻炼以后进行剧烈的体育活动以及在加压锻炼前一天晚上睡眠不佳、休息不好，是引起减压病的促发因素。

If you often don't sleep well at night, and the next day I feel the need for a nap can energetic, may you have formed the bad sleep habits.

如果你常晚上睡不好，第二天感觉需要小睡一会才可以精力充沛，可能你已经养成了不良的睡眠习惯。

ConclusionsPatients with insomnia have bad sleep quality and low social support. The studyshows that sleep quality correlats with social support.

结论失眠症患者睡眠质量差，社会支持低，二者存在一定的关系。

I landed Toronto yesterday safely and smoothly, and had a not bad sleep in my landlord's home last night. No jet lag for me, only ate too much on the plane.

我于昨晚顺利登陆多伦多，住房东家，睡得还行，时差倒得不算太厉害，就是在飞机上吃得太多。

Chest distress is the most common symptom in Group DM, while chest pain, breath obstruction, debility, bad sleep, palpitation, dry mouth are also the common ones.

糖尿病组的症状中以胸闷最常见，其次依次为胸痛、憋气、乏力、眠差、心悸、口干等。

I should go to work yesterday. But in the night before, I was feeling sick very much. So I had a bad sleep in that night. As a result, I asked for a leave yesterday instead.

本来，我昨天需要去上班，但是因为星期五晚上身体突然非常不舒服，一个晚上没有睡好，所以昨天我请假在家休息了一天。

Fifthly, you ought to drink less and give up smoking, for alcohol will lead to a bad sleep and stimulative effect of smoking is as same as it of taking a bath with cold water.

第五，少喝酒，别抽烟。酒精能使睡眠不好。抽烟的刺激作用就像用冷水洗澡一样。

One night of bad sleep-or no sleep-can definitely make you feel awful the next day, but if you're consistently tired or feel sleepy during the day, sleep might not be the issue.

一晚上没睡好，或没睡，第二天一定会心情不好。但是如果你白天总是疲惫不堪或昏昏欲睡，也许就不是睡眠的问题了。

It is widely accepted that having not enough sleep can leave people in a bad mood.

人们普遍认为睡眠不足会让人心情不好。

A few bad nights is enough to make a person look "especially" more ugly, their sleep experiments show.

他们的睡眠实验表明，几个失眠的夜晚足以让一个人变得“格外”难看。

It is not a bad dream that wakes me; it is the reality I took with me into sleep.

叫醒我的并不是一个恶梦，而是我带入梦乡的现实。

Not getting enough sleep is bad for health.

睡眠不足有害健康。

This is bad news for teenage girls who skip sleep because although the difference in percentage of calories from fat is small, it can add up over time and cause weight gain.

这对于那些不认真睡觉的女孩子来说是个坏消息。因为从脂肪中摄取的卡路里的百分比变化虽然不大，但它能积少成多而引起体重增加。

Maybe the people who are in a bad mood slowly go to sleep, leaving only those in a good mood to tweet.

大概是因为心情不好的人有气无力地睡觉去了，只剩下心情好的人来发推特。

It makes an enormous amount of difference how much sleep I have and how regularly: when I am unwell my sleep patterns go completely to pot and they can take months to stabilise after a bad episode.

对我来说，睡眠时间的多少和多久才能有正常的睡眠是两个完全不同的概念：当我发病时，睡眠全乱了套；经过一个糟糕的发病周期后又需要数个月的时间让睡眠恢复正常。

When homesickness is really bad, it's hard for people to eat, sleep or interact with others. That's terribly rare, but it does sometimes happen.

当思乡病真的很不好时，人们吃不下，睡不香或与别的事情相互影响。这种可怕的情况不多，但有时会发生。

I felt like I was being stung by millions of bees. The bad cop in my head told me to close my eyes and go to sleep, the good cop was saying, if you close your eyes, you're going to die.

我知道自己已经不行了，感觉仿佛有成千上万只蜜蜂在蛰我，脑中响起两个不同的声音：一个邪恶的声音要我闭上眼睛睡觉，另一个和善的声音却在提醒我，眼睛一闭，你就再也醒不过来了。

In unsurprising news, women in bad relationships have a poorer quality of sleep.

感情生活不顺的女性睡眠质量都差，这点并不奇怪。

When someone tells me they've had a bad night's sleep, I find it hard to sympathise. I can't believe anyone sleeps as badly as me.

有人告诉我晚上没有睡好时，我不会对他们表示丝毫同情，因为我不相信有任何人的睡眠会比我更坏。

Despite Peter's snoring that's so bad, he couldn't sleep at night and was tired all day.

唯一的缺憾是彼得打鼾打得太厉害了，以至于他晚上根本睡不好，整天一副疲惫不堪的样子。

Allergies aren't merely annoying; they can affect sleep, concentration, and productivity-and put you in a bad mood.

过敏症又多恼人？它影响睡眠，叫人无法集中精力还降低工作效率，总之心情被搞到糟。

BAD FOR: Asthma, snoring, sleep apnoea, heart health.

坏处：气喘、打鼾、睡眠中呼吸暂停、心脏健康问题。