That's why stress management is so important.

这就是为什么控制压力如此重要。

Relaxation has important role in stress management.

放松在压力管理中占有重要地位。

Share in the comments, or post in the Stress Management Forum.

欢迎您发表您的评论或者在压力管理论坛上发布您的帖子。

Stress management can mean different things to different people.

压力管理对不同的人来说含义也不同。

Relaxation techniques are an essential part of stress management.

放松方法是压力控制不可或缺的部分。

Caregiver support interventions (e.g. stress management, respite care).

照护者支持干预(如：压力管理、暂托服务)。

Stress management gives you a range of tools to reset your alarm system.

控制好压力能使你拥有一系列重置报警系统的工具。

Here are the first three: sleep, physical exercise, and stress management.

这里是前三个（要点）：睡眠，体育锻炼以及焦虑应对。

Without stress management, all too often your body is always on high alert.

不去控制压力，身体会一直处于高警戒状态。

The pace of modern life makes stress management a necessary skill for everyone.

现代的生活节奏使得压力控制对于每个人来说都是必备技能。

Be proactive. You can find out more about stress management online or at the library.

要积极主动，去网上或图书馆寻找更多管理压力的方法。

Stress management can help symptoms, but there is no effective medicine to treat it.

抗压力治疗能缓解症状，但是至今没有特效药。

Stress won't disappear from your life. And stress management isn't an overnight cure.

压力不会从你生活里消失，压力控制也非一朝一夕之功。

Effective stress management involves identifying and managing both acute and chronic stress.

有效的压力管理包括识别、管理急性和慢性压力。

These include diet changes, stress management, and medications to treat diarrhea or constipation.

主要包括改变饮食结构，自我调节缓解生活压力，以及通过药物的方式治疗便秘或腹泻症状。

Moreover, workers said they felt less tired than they did before the stress management training.

此外，工人说他们现在感觉比参加压力管理训练前没有那么疲倦了。

As an added bonus this site also offers exercises to increase memory vocabulary creativity and stress management.

作为额外的收获，这个网站同时提供增长记忆力、词汇量、创造力和实现压力管理练习。

At the same time, in Yoga classes, students kept attending for stress management and relief from panic attacks.

与此同时，在瑜伽班上，学员们坚持参加减压课程。

Effective stress management starts with identifying your sources of stress and developing strategies to manage them.

有效的压力管理是从识别你的压力源和制订管理策略开始的。

As an added bonus, this site also offers exercises to increase memory, vocabulary, creativity, and stress management.

作为额外的收获，这个网站同时提供增长记忆力、词汇量、创造力和实现压力管理练习。

"It's important to have a broad view of stress management," says Stephanie Smith, psy. D., a psychologist with the APA.

“对压力管理有个广泛的认识很重要，”APA的心理学家心理学博士斯蒂芬妮·史密斯说。

Trained in critical incident stress management, they were better prepared than most to understand the stress of disasters.

她们都接受过紧急事件压力管理培训，比大多数人能够更好的面对和理解灾难所带来的压力。

To keep your stress levels in check, learn helpful stress management techniques or seek the advice of a counselor or doctor.

请将压力水平限制在自己能掌控的范围内，并学会一些能缓解压力的方法或者向你的咨询师或医生征询意见。

Stress management is an incredibly important tool, and the more techniques you can master to lower your blood pressure, the better.

压力管理是非同小可的一个工具，你掌握的降压技巧越多越好。

Every day overwhelmed Las Vegas residents flood the Stress Management Center of Nevada, looking for relief from their problems.

每天，重压下的拉斯维加斯居民潮水般涌入内华达的压力控制中心，以寻求从他们面临的问题中得到解脱的方法。

While explaining stress management to an audience, the lecturer raised a glass of water and asked ’How heavy is this glass of water?

当向听众解释压力管理的时候，讲师拿起一杯水问道：这杯水有多重？

As parents, mastering our own emotions and responses to unwanted behavior can also show your child good stress management techniques.

作为家长，控制我们自己对不必要行为的情绪和反应也可以向你的孩子示范良好的压力管理技巧。

While explaining stress management to an audience, the lecturer raised a glass of water and asked 'How heavy is this glass of water?'

当向听众解释压力管理的时候，讲师拿起一杯水问道：这杯水有多重？

NPC ran employee orientation programs and offered courses in nursing skills, stress management, foreign languages, and computer use.

NPC针对上诉问题对员工进行了入职培训，提供了有关护理技巧、压力缓解、外语和计算机使用方面的课程。

For help finding stress management techniques that may work with your personality and situation, try the stress Reliever personality Test.

您可以通过阅读《压力释放性格测试》来帮助您找到更多适合您个性特点的压力管理技巧。