Follow me, bend your knees.

跟我做，弯曲你的膝盖。

Bend your knees.

弯下你的膝盖。

Bend your knees with me.

随着我弯下膝盖。

Please bend your knees.

请屈膝。

If you want the pilot to know that it's safe to land, push your hands out in front of you and bend your knees.

如果你想让飞行员知道降落是安全的，把你的手伸到前面并弯曲你的膝盖。

Bend your knees if necessary.

若有必要，可以屈膝。

Please bend your knees first.

您先把您的双膝屈起来。

Love can bend your knees.

爱会使你屈膝。

Don't bend your knees to your enemy.

不要向你的敌人屈服。

Dr. Ronald: …you wanna bend your knees.

罗纳德医生：……你要双膝弯曲。

Bend your knees and remain the posture.

第四、膝盖呈弯曲姿势。

Now, bend your knees. inhale, utkasana.

现在，屈膝，吸气，幻椅式；

Bend your knees drop your tailbone down.

弯曲膝盖，沉下尾骨。

Bend your knees, drop your tailbone down.

弯曲膝盖，沉下尾骨。

Simultaneously raise legs and torso. Don't bend your knees!

把上半身和腿同时抬起，但不要弯曲膝盖。

Slowly bend your knees until your feet point toward the ceiling.

慢慢的弯曲你的膝盖直到你的脚板指向天花板。

It's best if you lie down on your back and bend your knees.

如果仰躺屈膝就最好不过了。

And make sure you bend your knees so you don't hurt your back.

要记住曲膝，这样就不会伤到背部。

Try not to bend your knees too much, but allow the legs to flow.

尽量不要弯曲你的膝部太多，但允许腿的流动。

Similar to a Backscratcher, bend your knees so the Skis will be behind you.

和背挠类似，弯曲双膝，这样你的雪板就在你的后面。

Now, please lie on your back, bend your knees and relax. Let me examine you.

请仰卧，把腿弯起来放松。让我检查一下。您恐怕得了肠梗阻。

Bend your knees a little if your hamstrings are tight, to protect your back.

如果感觉肌肉拉得过紧，可适度弯曲膝盖以保护背部。

Time can bring you down, time can bend your knees. Time can break your heart.

时间能让你倒下，时间能让你屈膝，时间能伤了你的心。

Then bend your knees to the floor with an exhalation and rest in Child's Pose.

然后随着呼气屈膝到地板，婴儿式休息。

Let me examine your abdomen. Lie down on your bak and bend your knees up please.

让我检查一下您的肚子，请仰躺，把腿卷起来。

When you are jumping into and out of the standing poses, first bend your knees before you jump.

当你跳着进入或者从站姿跳回，首先要屈膝。

Time can bring you down, time can bend your knees Time can break your heart, have you begging please…

时间能让你倒下，时间能让你屈膝，时间能伤了你的心， 你还是会一直向上天祈求喜悦。

Proper kicking you don't bend your knees too much, but there is a knee-bent particularly on the down beat.

正确的踢腿动作中你的膝盖不能太弯，但是膝盖是会有所弯曲的，特别是在向下踢腿时。

Instead, you should perform "short-arc" exercises where you only bend your knees to the degree shown in these pictures.

反之，你应该做“短弧”练习，你只能如图示程度弯曲你的膝盖。