中英释义：
因此，斯坦没有自制力，所以他总是霸道专横。
Therefore, Stan is unable to use self-control. And so he acts out aggressively.
《重返十七岁》《17 Again》
一时糊涂？你不懂得自制吗？好吧，现在跟我说教已经迟了好几个月，罗斯。
Momentary lapse. Don't you have any self-control? Okay, a couple months late on the lecture, Ross.
《老友记 第八季》《Friends Season 8》
难道你不想要这个自制的巧克力蛋糕吗？猪爸爸喜欢自制的巧克力蛋糕。红色的票赢得了热气球之旅！太棒啦！
Wouldn't it be nicer to win the homemade chocolate cake? Daddy Pig loves homemade chocolate cake. The red ticket wins the Balloon Ride. Hurray.
《粉红猪小妹 第二季》《Peppa Pig Season 2》
下午好，各位好，我代表麦克斯自制小蛋糕。
Good afternoon. Hello, hi. I represent Max's Homemade Cupcakes.
《破产姐妹 第四季》《2 Broke Girls Season 4》
我是在逗你啦，猪妈妈的自制蛋糕当然拿好了。
I was just teasing. Mummy's home-made strawberry cake is there, too.
《100天养成流利口语》《Get fluent spoken English in 100 days》
我想我们能提供最令人激动的东西，就是我自制的巧克力蛋糕啦！
I'm afraid the most exciting thing we can offer is a piece of my homemade chocolate cake.
《粉红猪小妹 第二季》《Peppa Pig Season 2》
再多捡几个，加上一点铝箔还有漂白剂，你就有电可用了，姐们自制电池。
A few more of those, a little aluminum foil and some bleach, you got yourself some volts, sister. Homemade battery.
《行尸走肉 第四季》《The Walking Dead S4》
她卖一些卡和自制首饰，她说想卖呢，我答应了，一周里我赚了156美刀。
She sells cards and homemade jewels, she said she wanted to sell them. I said, okay. And in one week, I made a $156.
《生活大爆炸 第二季》《The Big Bang Theory Season 2》
如果蛋糕剩下的话，你可以喂给鸭子吃。大家都喜欢猪妈妈的自制草莓蛋糕。
Well, if there's any cake left over, you can give it to the ducks. Everyone likes Mummy Pig's home-made strawberry cake.
《小猪佩奇 第一季》《Peppa Pig Season 1》
如果蛋糕剩下的话，你可以喂给鸭子吃。大家都喜欢猪妈妈的自制草莓蛋糕。
Well, if there's any cake left over, you can give it to the ducks. Everyone likes Mummy Pig's home-made strawberry cake.
《100天养成流利口语》《Get fluent spoken English in 100 days》
亲爱的，我从不反应过激，我都70好几了，还有心脏毛病的病史，我随时保持自制。
Darling, I don't overreact. I'm 70-something years old with a history of heart trouble. I keep it in check.
《破产姐妹 第四季》《2 Broke Girls Season 4》
可以给她吃自制薯条，或是英式松饼，但不能两样都给她吃，我们在一起控制体重嘛。
Feel free to give her a choice of home fries or an English muffin, but not both. We're watching our weight.
《生活大爆炸 第六季》《The Big Bang Theory Season 6》
我是在逗你啦，猪妈妈的自制蛋糕当然拿好了，准备好了吗？准备好了。那我们出发吧。
I was just teasing. Mummy's home-made strawberry cake is there, too. Is everybody ready? Ready. Then let's go.
《小猪佩奇 第一季》《Peppa Pig Season 1》
女士们，自制啊。这间屋子曾是一个智慧的集合地，在这里，大脑和胃袋都能吸收到营养。
Ladies, please. These four walls once housed an intellectual salon where the mind received nourishment as well as the stomach.
《生活大爆炸 第五季》《The Big Bang Theory Season 5》
自制玛格丽塔，龙舌兰，橙皮甜酒，你在鄙视我吗？没有啊。你那声哼明明就充满了鄙视。
A margarita. Tequila, triple sec. You judging me? No. That sounded like a judgmental huh.
《傲骨贤妻第七季》《The Good Wife Season 7》
金•卡戴珊拍了一张我的仇恨小蛋糕发上推特，还写道麦克斯自制小蛋糕，标签是太过分了。
Kim Kardashian tweeted a pic of my mean cupcakes and said, Max's Homemade Cupcakes #notcool.
《破产姐妹 第四季》《2 Broke Girls Season 4》
自制的巧克力蛋糕！这才让人激动！真的最棒的热气球之旅啦！这也是我吃过最好的巧克力蛋糕！
Homemade chocolate cake. That is exciting. That was the best balloon ride ever. And that was the best chocolate cake ever.
《粉红猪小妹 第二季》《Peppa Pig Season 2》
斯图尔特，你不用送我们怀孕礼物啦。就只是一些自制的兑换劵，上面有一些宝宝生下来前你可能需要帮忙的事。
Stuart, you didn't have to get us a baby gift. Just homemade coupons for things you might need help with before the baby gets here.
《生活大爆炸 第十季》《The Big Bang Theory Season 10》
-
运用自制力
exercise self-control
-
学会自制
learn to exercise self-restraint
-
自制糕点
home-made cake
她钦佩他的简朴纪律和自制力。
She admired his Spartan discipline and self-control.
它是由于缺乏自制力而产生的结果。
It results from a lack of self-control.
自制力问题会随着一个人的成长而消失。
Self-control problems will diminish as one grows up.
改变习惯不容易，但只要有坚强的意志和自制力，这是有可能的。
It's not easy to change habits, but with strong will and self-control, it is possible.
抽象思考有助于自制的依据
Evidence that abstract thinking improves self-control
我们每个人都有自己的自制力。
We have each developed different amounts of self-control.
节制有助于培养耐心和自制能力。
Abstinence helps build patience and self-control.
但是良好的自制能力可以融入到家庭生活中，像有好的自制力的小孩能够更加健康地成长并成为成功的家长。
But good self-control can be said to run in families in that children who have good self-control are more likely to grow up to be healthy and prosperous parents.
同卵双胞胎在自制力方面并不相同。
Identical twins are not identical on self-control.
他被他们的热情和纯洁，自制和弃绝所吸引。
He had been impressed by their devotion and purity, their self-control and renunciation.