有了我的维他命,褪黑素睡眠膏,生物雌性激素霜,黄体酮膏,还有一点睾丸素。
With my vitamins, my melatonin sleep patches, my bio-identical estrogen cream, progesterone cream, a touch of testosterone.
《欲望都市2》《Sex and the City 2》
褪黑素有助于调节睡眠周期。
Melatonin helps regulate the sleep cycle.
有些人对褪黑素有很好的反应。
Some people respond very well to melatonin.
有些人使用褪黑素来对抗时差。
Some people use melatonin to combat jet lag.
你可以在药店买到褪黑素补充剂。
You can buy melatonin supplements at the pharmacy.
身体在黑暗中自然会产生褪黑素。
The body naturally produces melatonin in response to darkness.
我每天晚上睡觉前都会服用褪黑素。
I take melatonin every night before bed.
服用褪黑素可以帮助调节你的睡眠周期。
Taking melatonin can help regulate your sleep cycle.
医生建议我在长途飞行后服用褪黑素。
The doctor recommended I take melatonin after long flights.
你可以在大多数健康商店找到褪黑素补充剂。
You can find melatonin supplements in most health stores.
体温及褪黑素分泌都受周期影响.
Body temperature and the secretion of the hormone melatonin follow the daily cycle.