300卡路里都不到。
Less than 300 calories.
《遇见你之前》《Me before you》
对我们提供的650样饮料中,我们现在提供了180种低或无卡路里饮料作为选择。
Across our portfolio of over 650 beverages, we now offer a 180 low and no calorie choice.
《可口可乐史上最诚实的广告》《Most honest Brand Commercial》
不是所有的卡路里都是相同的,而且在可口可乐中的卡路里并没有营养价值。
All calories are not the same and the calories in coca-cola products has no nutritional value.
《可口可乐史上最诚实的广告》《Most honest Brand Commercial》
不置可否,平均一人跑20分钟,可消耗大概200卡路里,但这是燃烧卡路里最有趣的方法吗?
Sure, the average person who runs for a good 20 minutes will burn roughly 200 calories, but is that really the most fun way to do it?
《托福学习视频》《TOFEL(无字幕版)》
事实上,每片口香糖有10卡路里。
Granted, chewing gum contains around 10 calories per piece.
《托福学习视频》《TOFEL(无字幕版)》
是啊。你想知道一根香肠含多少卡路里吗?
Yeah. You want to know how many, calories are in a sausage?
《我们这一天 第一季》《This Is Us Season 1》
也就是说,三天后,就可以燃烧那200卡路里。
Meaning after 3 days of the recommended daily water intake, you'd have burned off that 200 calories.
《托福学习视频》《TOFEL(无字幕版)》
例如,为何不花18小时嚼口香糖燃烧200卡路里?
For example, why not chew gum for 18 hours to burn off those 200 calories?
《托福学习视频》《TOFEL(无字幕版)》
喜欢护唇膏吗?擦1500次就可以燃烧200卡路里。
Love lip-balm? Try applying it 1500 times to burn 200 calories.
《托福学习视频》《TOFEL(无字幕版)》
前几周看过了200大卡的食物是怎样的,我们想:燃烧这些卡路里又会如何?
After taking a look at what 200 Food Calories looks like a few weeks ago, we thought: what does it look like to burn these calories off?
《托福学习视频》《TOFEL(无字幕版)》
如果无聊到睡着,你需要花超过三小时燃烧相同热量,但在睡觉时也会燃烧卡路里。
If you're bored and happen to fall asleep, you'll need over 3 hours to burn the same amount, but you will be burning calories even in your sleep.
《托福学习视频》《TOFEL(无字幕版)》
我知道。每六盎司150卡路里。是啊。你一直在算热量,你这样可真的要让我兴奋。
I know. 150 calories per six ounce. Yeah. You keep counting calories, and you're gonna really turn me on.
《我们这一天 第一季》《This Is Us Season 1》
拿开花洋葱来说 它能提供2000卡路里的热量,这相当于一个成年人工作一天的消耗。
The Blooming Onion, for example, has about 2,000 calories, roughly an entire day's worth for an adult.
《透视美国》《America Revealed》
美国心脏协会建议每周从加糖饮料中食用的卡路里不要超过450,这个数字约相当于三罐苏打水。
The American Heart Association recommends consuming no more than 450 calories from sugar-sweetened beverages per week, the amount in about 3 cans of soda.
《可口可乐史上最诚实的广告》《Most honest Brand Commercial》
尽管我们已经减低了每罐饮料的卡路里含量,这些饮料依旧能够造成肾脏疾病、肥胖代谢症候群、细胞损坏以及腐蚀牙齿等问题。
Even though we've reduce the calories per serving, these beverages can still cause kidney problems, obesity, metabolic syndrome, cell damage and rotten teeth.
《可口可乐史上最诚实的广告》《Most honest Brand Commercial》
这一民俗的来由可以追溯到几百年前,逛庙会能让你到外面透透气,消耗掉一些卡路里,可以带全家一起出去走走,或是跟最好的朋友。
It is tradition that dates back hundreds of years. It's an opportunity to get out into the open air, you know, to burn off a few calories and go for a stroll with your family or your best chum.
《中国春节》《Chinese New Year》
470种饮料,含有极高且不健康的卡路里消化如此大量的可快速消化的糖与高果糖浆会造成血糖在短时间飙升与触发胰岛素的大量释放,进而导致发炎反应与胰岛素抵抗等现象。
Which leaves 470 beverages which have extremely high unhealthy levels of calories. Consuming large amounts of rapidly digested sugar and high fructose corn syrup causes a spike in blood sugar and insulin, which can lead to inflammation and insulin resistance.
《可口可乐史上最诚实的广告》《Most honest Brand Commercial》
所以如果你每个小时吃一片新的,就和你消耗的卡路里打平。
So if you took a new piece every hour, you'd basically be breaking even.
《托福学习视频》《TOFEL(无字幕版)》
-
两卡路里
two calories
-
一卡路里
one calorie
这顿饭含有很多卡路里。
This meal contains a lot of calories.
他每天消耗很多卡路里。
He consumes a lot of calories every day.
这瓶饮料只有50卡路里。
This drink has only 50 calories.
这个零食含有150卡路里。
This snack contains 150 calories.
我每天计算我摄入的卡路里。
I count my calories intake every day.
运动可以帮助你燃烧卡路里。
Exercise can help you burn calories.
她每天记录她的卡路里摄入量。
She tracks her calories intake every day.
她用手机应用程序记录她的卡路里摄入量。
She tracks her calorie intake using a mobile app.
我尝试限制我每天的卡路里摄入量以保持健康。
I try to limit my daily calorie intake to stay healthy.
如果你想减肥,不要超越你的卡路里摄入量。
Don't overshoot your calorie intake if you're trying to lose weight.