Michael Pollan does it.

麦克尔·普兰这样做。

For Pollan, a local pedigree and fewer ingredients may be better.

对于Pollan来说，当地生产，并且含有更少配料的产品当然更好。

Besides, this is how change usually comes about, notes Mr Pollan.

此外，博兰指出变化就是这样发生的。

Today we tell about the reporter and food expert Michael Pollan.

今天我们要谈的是Michael Pollan，他既是记者又是食品专家。

So, Mister Pollan suggests three simple rules: Eat Food. Not too Much.

所以，波伦先生提出了三个简单的规则：吃食物、不要吃太多、多吃素。

“We have to vote with our votes as well as our food dollars, ” says Mr Pollan.

“我们必须像通过食品表述立场一样，用投票来表明自己的观点”博兰说。

Pollan is also the author of a Place of My Own (1997) and Second Nature (1991).

波伦还是《我的地盘》(1997)和《第二天性》(1991)两书的作者。

Mister Pollan said food policy was not discussed during Mister Obama's campaign.

Mister Pollan说在奥巴马竞选中并没有讨论食品政策。

Mister Pollan shows that there are different levels of organically produced food.

Mister Pollan指出生产出的有机食物有不同的级别。

Michael Pollan ends his book by discussing an extremely local meal, one he produced himself.

迈克尔·波伦在他这部书的最后讨论了他自己制作的一种极端的当地膳食。

Mister Pollan shows other ways that the modern farming of corn has harmed the natural environment.

波伦先生向人们展示了现代玉米种植对自然环境的危害的其他一些情况。

Pollan believes nutrition science doesn't yet have the authority to guide us in our food choices.

Pollan相信营养科学并没有指引我们进行饮食选择的权威。

Way before Michael Pollan wrote about his simple rules for eating healthy, the Okinawans had this down.

早在迈克尔。普兰写他的健康饮食之简单法则前，冲绳岛的居民就已经在这么做了。

Pollan remembers that when fats were declared to be evil, his mother switched the family to stick margarine.

Pollan记得，当人们宣称脂肪有害时，母亲就把全家饮食中的脂肪都换成了条状人造黄油。

Michael Pollan, author of the Omnivore's Dilemma, is making a case again to he calls' eating scientifically.

《杂食者的窘境》一书的作者Michael Pollan，正对所谓的‘科学饮食’提出异议。

Michael Pollan: There is so much biochemistry on display on the supermarket and r?ling around our heads today.

他说：每天有众多让人感到头昏目眩的生物化学制成品陈列在大型超市里。

"People are looking for the next frontier," says Mr Pollan, and it already seems clear what that is: local food.

“人们在找下一个讨论话题，”博兰说，看起来这个话题很可能就是：本地食品。

The next food system Michael Pollan explores begins with vegetables and a farm bird he buys from a health food store.

Mister Pollan研究的下一个食物系统从蔬菜和他在一个保健食品商店买来的一只农田里的鸟开始。

Beloved food writer Michael Pollan recommends steering clear of foods that advertise their green attributes on their label.

受人喜爱的饮食作家Michael Pollan建议要避免那些商标上宣传它们绿色成分的食物。

MICHAEL POLLAN: "Corn as a food is wonderful." Corn as an industrial raw material, or as a food product is another matter.

迈克尔·波伦：“玉米是一种非常好的食物，玉米是食品工业的原料。”

Overdressed % is the fashion world "s answer to consumer-activist bestsellers like Michael Pollan" s the Omnivore's Dilemma.

迈克尔·波伦的《杂食者的困境》一书是维护消费者权益的畅销书，而《过度时装消费》则相当于时尚界的《杂食者的困境》。

A home-cooked stew or a Spanish paella, for example, has dozens of ingredients but is what Pollan and others deem "real" food.

比如家里的炖菜或者西班牙肉菜饭都含有多种配料 然而这正是Pollan 和其他人认为那是"真正的"食物的原因所在.

Mister Pollan says about one hundred ninety liters of oil is needed to grow every four-tenths of a hectare of industrial corn.

波伦先生说，每零点四公顷的工业玉米就大约需要石油190升。

"People who don't cook at home tend to eat less healthy food and be heavier than people who do," says journalist and activist Michael Pollan.

新闻记者Michael Pollan说：“不在家做饭吃的人通常比在家吃饭的人饮食更不健康，而且体重也更重。”

Mister Pollan shows that there are different levels of organically produced food. Some big farms grow organic food with methods similar to industrial farms.

波伦先生向人们展现了不同水平的有机食品。