That you don't need their put-downs.

告诉他们你不需要他们的蔑视。

I've had enough of your put-downs. You're not perfect either.

我受够了你的羞辱，你也好不到哪里去。

They also discovered that they were now exchanging fewer put-downs.

他们还发现，现在少羞辱对方了。

Listen with sensitivity, speak with respect for feelings and never use put-downs.

听的敏感性，说话从来没有感情的尊重和投入使用的下调。

Not earning enough money and deliberately deflecting compliments were other common put-downs.

“嫌自己赚钱不多”以及“有意曲解他人的称赞”是其他几个常见的自我贬低方式。

Maybe they are persistently using put-downs, giving 'dirty' looks, swearing at you or totally ignoring you.

又或者不断地贬低你，对你摆出吓人的脸孔，诅咒你，或者无视你。

Some people think sarcastic put-downs are witty and if your partner's like it with everyone, it might not be directed at you.

一些人认为讽刺性的贬低对方很聪明，如果你的另一半喜欢贬低他人，那可能不是单纯性的针对你。

Aries will upset your nervous nature, the conclusion being ill fated and certainly not lasting. The Ram just won't put up with your put-downs.

反复无常的白羊会使神经过敏的你心烦意乱，结果总是很倒霉而且维持不了多长时间。白羊是不能忍受你对他的贬损的。

Rupert Everett played a snooty, dandyish Holmes with a taste for cutting put-downs in the 2004 BBC film Sherlock Holmes and the Case of the Silk Stocking.

在2004年BBC电影《福尔摩斯之丝缠奇案》中，鲁伯特•埃弗雷特扮演的是一个傲慢的、花花公子般的，但又令人难以吐槽的福尔摩斯。

Sometimes parents scream, yell, and use put downs.

有时父母会尖叫，喊叫，和贬低。

When we encounter difficulties, ups and downs, should it be put on a strong jersey, pulled out swords confident, invincible, all-conquering, cast a brilliant rainbow after the wind and rain do?

当我们遇到困难，经历挫折，是否应该披上坚强的战袍，拔出自信的战刀，所向披靡，攻无不克，铸就风雨后灿烂的彩虹呢？