For women, the biological clock governs the time for having children.

对于女性，生物钟控制着孕育子女的时间。

This is not to suggest that the period of this biological clock is immutably fixed.

这并不是说生物钟的周期是固定不变的。

This meant that some sort of biological clock was operating—and a very precise clock at that.

这意味着某种生物钟正在运作——而且是一个非常精确的生物钟。

Men have a biological clock too.

男人同样有生物钟。

Use sunlight to set your biological clock.

把阳光当作你的生物钟。

Time to Wake Up to the Male Biological Clock?

是时候该注意到男性生物钟啦！

This is a hormone that regulates the biological clock.

褪黑激素是一种调节生物钟的激素。

It is not just women that have to worry about their biological clock.

担心生物钟的不仅限于女人。

Her biological clock was ticking and she really wanted to have a baby.

她的生物时钟在起变化，所以她想要有个小孩。

For women, the "biological clock" governs the time for having children.

对于女性来说，“生物钟”控制着怀孕的时间。

The biological clock is a fact of life, but there's nothing magical about age 35.

生物钟是一个不争的事实，35岁并没什么特殊的。

Once I know the importance of our biological clock, I try my best to follow it.

了解到生物钟的重要性之后，我就开始尽量遵循生物钟生活。

Our biological clock has not kept pace with our ability to prolong our life spans.''

我们寿命在延长，生物钟却未能同步。

Every living thing has what scientists call a biological clock that controls behavior.

每一种生物都有控制自己行为的时钟，科学家们称之为生物钟。

Natural light helps to regulate your biological clock so exercise outdoors if you can.

自然光有助于调节你的生物钟，所以如果可能的话，到户外去运动。

"We know that the biological clock regulates mood in humans," said study researcher McMahon.

“我们已经知道生物钟控制着人类的情绪，”研究人员麦克马洪说道。

Whenever we change sleep cycles your biological clock has to adjust to the new schedule.

每当我们改变睡眠周期时，你的生物钟就得作出相应的调整。

People carrying the variant had differences in the "biological clock" within all their cells.

人们携带的基因变异因为它们细胞里的“生物钟”的不同而各不相同。

Insects possess a biological clock that programmes the insect's growth, reproduction and dormant periods.

昆虫具有一种生物钟，它会按照遗传密码控制昆虫的生长、繁殖和休眠期。

Men have a biological clock too. It is not the same as for women but they can 't wait forever to have children.

男性也有生物钟，不过与女性不同，但这并不意味着他们一辈子都有生育能力。

"It will be extremely valuable to be able to tell women how fast their biological clock is ticking," he says.

他说：能够说出女性的生理时钟快要停止了是十分有价值的。

It has given new hope to ambitious career women who are also under the pressure of a ticking biological clock.

它让有事业心但同时也在忍受着生理时钟压力的女性，看到了新的希望。

If you maintain this routine, it's likely that you can start relying on your biological clock rather than an alarm clock.

如果你保持这个习惯，很有可能你会依赖你的生物钟而不是闹钟。

I know I'm a boy and I don't really have a biological clock, but I have a metaphorical biological clock and that's close enough.

我知道我是一个男孩，我不可能拥有生理时钟，但是我有一个足够亲密的隐藏着的生物钟。

Light regulates the body's biological clock-priming an individual's metabolism for predictable events such as meals and slumber.

人体的生物钟是由光线来调节的，它负责安排管理每个人的新陈代谢，比如吃饭和睡觉这种人们可感知的事情。

Maintain a consistent sleep schedule - going to bed and waking up at the same time every day keeps your biological clock in tune.

制定并遵循特定的睡眠时刻表——每天定点睡觉和起床可以让你的生物钟正常运转。