Which vitamin supplements are good for you?

哪种维生素补品对你有好处？

They sell vitamin supplements at the pharmacist's.

那药店卖维生素补剂。

He supplements his income by giving private lessons.

他当家庭教师以补充收入。

She supplements her meagre income by cleaning at night.

她靠夜间做清洁工来补充其微薄的收入。

Iron and folic acid supplements are frequently given to pregnant women.

铁和叶酸补充剂常给孕妇服用。

Chromium supplements were used successfully in the treatment of diabetes (see Chapter 4).

铬补充剂成功地用在了糖尿病的治疗上(参见第4章)。

He supplements his regular meals by eating between meals.

他在两餐之间吃点东西来补充正餐。

Whole foods are always the best option rather than adding supplements.

天然食品总是最好的选择，而不是添加补充剂。

Pipitone claims that healthy adults need not spend money on protein supplements.

皮皮托内称，健康的成年人不需要花钱购买蛋白质补充剂。

All vitamin supplements would be evaluated in scientifically rigorous clinical trials.

所有维生素补充剂都会经过科学严格的临床试验评估。

She says, noting the FDA does not regulate supplements as rigorously as foods or drugs.

她指出，FDA 对补剂的监管不像对食品或药物那样严格。

Protein supplements may overburden some internal organ, thus leading to its malfunctioning.

蛋白质补充剂可能会使某些内脏器官负担过重，从而导致其功能失常。

Those supplements aren't going to give you that perfect memory in the way that they promise.

那些补品不会给你带来他们所承诺的那种完美的记忆力。

Today, you can find protein supplements everywhere online, at the pharmacy grocery store, or health food store.

今天，你可以在网上、杂货店或健康食品店找到蛋白质补充剂。

Today, you can find protein supplements everywhere—online or at the pharmacy, grocery store or health food store.

今天，你可以在网上、药店、杂货店或保健食品店等任何地方找到蛋白质补充剂。

Vegans can benefit from protein supplements since they do not cat animal-based protein sources like meat, dairy or eggs.

纯素食者可以从蛋白质补充剂中获益，因为他们不吃肉类、奶制品或鸡蛋等动物蛋白类食物。

Vegans can benefit from protein supplements since they do not eat animal-based protein sources like meat, dairy, or eggs.

素食者可以从蛋白质补充剂中获益，因为他们不吃肉类、奶制品或蛋类等动物蛋白。

Some supplements can interfere with prescription drugs and too much can cause neuropathy and in severe cases, organ damage.

一些补品会干扰处方药的药效，过量会导致神经病变，严重的话，还会造成器官损伤。

To improve absorption, Stone suggests pairing supplements with a food in which they are soluble and steering clear of caffeinated beverages.

为了促进吸收，斯通建议将补品与可溶性食物搭配，还要避免饮用含咖啡因的饮料。

The expert review also found insufficient evidence to recommend any drugs or dietary supplements that could prevent or slow cognitive decline.

专家评审也没有找到充足的证据来推荐任何可以预防或减缓认知能力下降的药物或膳食补充剂。

One of the first things I like to tell people when they ask me about the supplements is that a lot of them are promoted as a cure for your memory.

当人们问我关于补品的问题时，我首先想告诉他们的是很多补品都被宣传为增强记忆力的良药。

The other thing is that a lot of these supplements aren't necessarily what they claim to be, and you really have to be wary when you take any of them.

另一件事是，这些补品中有很多并不像他们说的那样，所以当你服用它们中的任何一种时，必须要小心谨慎。

"I've seen very expensive protein supplements that claim to be high quality but they might not really be beneficial for the average healthy adult,"she says.

“我曾见过一些非常昂贵的蛋白质补充剂，它们声称是高质量的但它们可能对普通健康成年人并没有真正的好处。”她说。

You know, one of the first things I like to tell people when they ask me about the supplements is that a lot of them are promoted as a cure for your memory.

你知道，当人们问我关于补品的问题时，我首先想告诉他们的是很多补品都被宣传为治疗记忆力的良药。

"I've seen very expensive protein supplements that claim to be high quality but they might not really be beneficial for the average healthy adult," she says.

她说：“我见过非常昂贵的蛋白质补充剂，它们声称质量上乘，但它们可能不一定对达到平均健康的成年人有好处。”

Since colds are the reason most frequently given for absences from school and work, we recommend the daily use of nutritional supplements derived from beneficia.

由于感冒是学校和工作中最常见的缺勤原因，我们建议每天服用有益的营养补充剂。

I'm always baffled when I walk into a pharmacy and see shelves bursting with various vitamins, extracts and other supplements, all promising to accelerate or promote weight loss.

当我走进一家药店，看到货架上摆满了各种维生素、提取物和其他补充剂，它们都承诺能加快或促进减肥效果，对此我总是感到困惑。

A recent study suggests that vitamin E supplements, despite widespread belief in their efficacy, are no better than sugar pills for delaying the onset of the degenerative disease.

最近的一项研究表明，尽管人们普遍相信维生素 E 补充剂的功效，但在延缓退行性疾病发病方面，维生素 E 补充剂并不比糖丸效果更好。

People don't just go in a local grocery store and buy these supplements.

人们不只是到当地杂货店去买这类补药。

Take in lots of vitamin C with supplements or through fluids like orange juice.

与辅助食品一起或用液体如橙汁服用大量的维生素C。