Take time out to unplug and be still.

拿出不插电的时间，静下心来。

Take time out of your week to communicate with them.

所以，悲伤来临时，学会享受，它不会待很久的。

So you should especially take time out to care for them.

所以你尤其需要花时间照顾它们。

Take time out each day to take very special care of yourself.

每一天空出些时间来给你自己特别的呵护。

But you really do need to take time out now to free your mind.

不过你确实需要一些时间来放松头脑。

Successful people are successful because they take time out to think.

成功的人成功的原因是他们花时间去思考。

As a manager you can now take time out to train for your coaches badges.

作为经理，你能够花时间进行你教练资格证书的培训。

But you're not superwoman, so remember to take time out for yourself too!

但你不是女超人，所以记住也为自己腾出点时间来！

Take time out to refocus. Think about what used to bring you energy and pleasure.

调整一下工作节奏 想想是什么能给你带来活力和快乐？

A sedentary person, no matter how busy he is, should take time out for exercise.

惯于久坐的人，不管工作怎样繁忙，也应。

When you take time out for exercise, you're doing your body good in more ways than one.

多找时间到户外锻炼身体，多活动身体总比身体始终处于一个模式好。

How many times do software engineers actually take time out to prove a program is correct?

软件工程师能有几次真正花时间来证明一个程序的正确性？

You must take time out of your project schedule to invest in process improvement activities.

您需要从项目进度中拿出时间来投入到过程改进活动中。

Take time out to sleep properly, laze around, listen to music or have some form of leisure activity.

停下来花些时间好好的睡觉，好好的放松闲散下，听听音乐或者进行一些放松活动。

You really need to consolidate your interests, I guess take time out to work out where you're going next.

你真的需要合并你的兴趣，可以拿出时间在你想进军的下一个领域工作。

Since the person took time to share his/her feedback with you, you should take time out to give a proper reply.

既然对方肯花时间给你反馈，你也应该花点时间给他恰当的回复。

The satisfactions of the spirit will remain satisfactions even if they have to take time out for a tad or two.

即使他们需要时间暂时停下来一小会儿，但精神的满足依然是精神的满足。

"Even if you can't afford to go to the gym," Lyubomirsky says, "take time out to exercise at home or meditate."

纵使你付不起钱去健身房，你也可以找出时间在家里锻炼，或者进行冥想练习。

I urge you to take time out from your daily work, as I did, to look at some of the greatest achievements of the past.

我强烈建议您腾出一些时间暂时脱离您的日常工作，就像我一样，去看一看一些先人们所取得的伟大成就。

Occasionally, take time out for a walk, is pretty good. Because, no one can guess what you are going to meet in the way.

偶尔，抽空出去走走，是蛮不错的。因为，谁也猜不透你到底会在途中遇到什么。

The antidote is to deliberately take time out each day to notice what's going right, and to feel grateful for what you've got.

而治愈这种顽症的良药就是有意识地每天花一点时间去关注好的方面，对你所获得的抱有感恩之心。

No matter how busy you are, always take time out to check that your child hasn't gotten hold of something that could hurt him.

不管你有多忙，你都要抽时间检查你的孩子没有抓到可以伤害到他的东西。

Alice: My daddy tells me you're always busy working and studying. I'm very happy you were able to take time out to join us today.

艾丽斯：我老爸对我说你总是忙工作，忙学习。今天您能抽空来和我们在一起很高兴。

Take time out during the day for quiet time to listen to your inner voice. You may want to use your quiet time to meditate or pray.

白天花些时间出去，独自倾听自己的心声。你可能想利用这段安静的时间沉思或祈祷。

But if you would just take time out, you would realize that useful hints were probably being dropped all alone and throughout the year.

要是你花点时间出去，你会发现一整年里有用的线索可能被忽视了。