Overly long warm-ups coupled with runs for punishment.

过长时间的热身再加上惩罚式的跑步。

But I will try to compete in some warm-ups before the Olympics.

但是我将在奥运会之前，在热身赛中试着比赛。

Meet warm-ups are often short and crowded, so it's important to be on time.

比赛前的热身一般事件都很短，而且很拥挤，所以，按时到达赛场就非常重要。

I pulled off my warm-ups, and the cool air on my exposed skin made me shiver.

我做了热身，但周围的空气却让我冷的发抖。

Mark: OK. I will start today. Let's do some warm-ups. Thank you for your advice.

马克：好吧。今天我就开始。咱们做点热身练习吧。谢谢你的建议。

The first part of training was devoted to warm-ups, stretching and slow paced running.

训练的最开始是热身、伸展和慢跑。

Warm-ups and cool-downs generally involve doing your activity at a slower pace and reduced intensity.

热身和降温通常是以较慢的步伐和强度来锻炼。

The Biancoceleste started the session with warm-ups and then moved onto the gym for strength training.

在热身之后队员到室内进行了力量训练。

During warm-ups, if your opponent plunks a serve into the net, notice where your racquet is at that moment.

在做准备的时候，如果你的对手发球下网，看一看此时你的球拍在什么位置。

Milan's training session started with warm-ups and a series of sprints and finished with by a practice game.

米兰队员首先进行了热身，然后是全速冲刺跑训练，最后打了一场比赛。

"The Wolves" is set on a domed field as nine soccer players, over a series of Saturdays, do their pregame warm-ups.

《狼群》地点设定在一个室内球场，时间设定是一系列星期六，有九位足球运动员进行赛前的热身训练。

The session started with warm-ups and Carlo Ancelotti then divided the players up into three groups for speed tests of 10 and 30 metres.

训练课开始进行了热身，然后安切洛蒂把球员分成了3组进行了10到30米的速度测试。

Frequently used practical phrases in everyday life act as warm-ups for students before they dive into the main theme of the current volume.

精选日常生活中最实用的基础短句，让学习者在进入本期主题的内容前先做暖身，迅速掌握本期必学的五个重要关键句。

It has a database of more than 300 exercises and warm-ups with step-by-step pictures; more complicated exercises are accompanied by how-to videos.

它拥有一个超过300种分步图式的锻炼方法和热身方法的数据库；更多复杂动作的会配有视频。

I just started this year warming up with my IPOD music. I find it easier to focus on the game and kind of tune-out all of the other pre-game activities on the court during warm-ups.

我是这个赛季才开始在热身的时候戴着IPOD听音乐的，我觉得这样可以让我更容易地集中精神到比赛上来，而且还可以把热身时场上进行的其他活动隔开。

Dip into the warm waters of momentum by trying, experimenting, taking a first step, forgiving yourself for slip-ups and then trying again.

通过尝试、体验、走出第一步、原谅自己的失误和再次尝试，让自己沉浸在动力的温水中。

Warm up with a few body weight exercises such as push-ups, pull-ups, and crunches.

可以做一些负重练习进行一些热身，如俯卧撑，引体向上，仰卧起坐等。

Most of the time. Ideally most of your warm ups/downs, steady swims and technique work will be swam breathing bilaterally.

大多数时候，理想情况下大多数你的热身起伏，稳定游泳和技术工作将会两侧换气游泳。

Do you also find a diverse and earthly calm and warm, has experienced ups and downs still maintain inner peace.

你是否也在纷繁的尘世中寻找一份淡定与温暖，经历了坎坷仍然保持内心的平和。

But I would like to believe, you will encounter the boys, and his embrace of the very warm, for you block all the ups and downs;

但是我愿意相信，你会遇到这样的男生，他的怀抱很温暖，替你挡住一切风风雨雨；