You should have a good rest. Don't push yourself so hard. You need to do more exercise.

你应该好好休息。别逼自己太紧。你需要多做运动。

Push yourself to the limits!

推动自己到达极限。

Push yourself to learn new techniques.

迫使你自己学习新技术。

Push yourself to think of at least ten topics.

让自己努力，至少列出十个话题。

Do push yourself to read at an extraordinary pace.

不要强迫自己阅读速度达到特别的水平。

And the more you push yourself the quicker you can grow.

挑战的越多，你的成长也就越快。

It's important to keep your cool and don't push yourself too far.

保持冷静切忌一步登天也非常重要。

During the first 30 days you’ll need to push yourself to the gym.

所以,在前三十天你要尽量强迫自己去锻炼。

If you are out too slow, do something about it and push yourself.

如果起步太慢了，做一些什么把速度提上去。

Keep changing it up and adding in new challenges to push yourself.

你需要通过不断改变自己和不断增加新的挑战来推动自己。

But I don't like having to walk beside you while you push yourself!

但是我不愿意走在你身边，而你却要自己推自己。

Isn't that a good way to push yourself toward other important tasks?

这是不是一种将你推向重要任务的好方法呢？

Push yourself, to find your true boundaries and define your strength.

给自己施加点压力，找到你真正的极限，然后定义你的能力。

You’ll still need to push yourself if you want to stand out from the crowd.

您仍然需要推动自己向前，如果你想脱颖而出。

Optimism: you can push yourself a little harder, but know your limits.

乐观：你可以争取努力一点，不过要知道自己的极限。

Of course, push yourself out of your comfort zone; that's the only way to learn.

当然，学习的唯一方法是把自己从安乐窝里拽出来。

Of course, push yourself out of your comfort zone; that’s the only way to learn.

当然，学习的唯一方法是把自己从安乐窝里拽出来。

Try to do more every day. Always push yourself to improve, Strive for perfection.

试着每天多做一点，要一直强迫自己进步。

Push yourself and be persistent, especially when you know you are doing well.

逼你自己，坚持不懈，特别在你知道你可以做得不错的时候。

If you push yourself to do well at work, you'll like competing against others.

如果你对工作很投入的话，你会喜欢与人竞赛。

Push yourself to go a little harder or a little longer, and you'll feel great afterward.

鞭策自己再努力一点或再坚持一下，后来你就会感到非常好。

Push yourself. Realize that getting things done means giving yourself a little push sometimes.

推自己一把。要意识到做事有时意味着催促自己。

Keeping your elbow under your shoulder, push yourself up until your body is in a straight line.

以肘部力量支撑肩部，身体向上用力，使身体形成一条直线。

Promise them to deliver what is slightly above your limit, so you can push yourself to improve.

许诺他们交付什么略高于您的极限，因此您能推挤自己改善。

Start by finding what you current capacity for energy is and then push yourself to a little above this level.

首先找到你目前的精力能力，然后促使自己略高于这个水平。

Choose one area of your life and push yourself just a little harder than you think is possible every day.

选择你生活中的一个方面，每天对自己提出更高的要求，推动自己更向前一步。

Without that gravity helping you out, you'll have to push yourself constantly, and that isn't very sustainable.

没有那种重力帮助你摆脱困难，你将必须不断地推动自己，并且不是能保持的。