Millions more suffer from serious sleep deprivation caused by long work hours.

还有数百万人由于工作时数长导致他们严重睡眠不足。

The World Cup is also chiefly responsible for sleep deprivation.

世界杯也是造成睡眠不足的主要原因。

That suggests that catch-up sleep may undo some but not all of the damage that sleep deprivation causes, which is encouraging, given how many adults don't get the hours they need each night.

这表明补觉可以弥补部分但不是全部睡眠缺乏造成的损害，考虑到有很多成年人每晚都没有得到他们所需的睡眠时间，这令人鼓舞。

We would crash our cars into our neighbors' mailboxes from sleep deprivation.

由于睡眠对精神的剥夺我们的汽车会冲向邻居的信箱。

The mutant mice also bounced back faster than the normal mice from sleep deprivation.

在被剥夺了睡眠后，变异老鼠比正常老鼠精神恢复得更快。

Take sleep deprivation for example.

拿睡眠剥夺来举个例子。

Early to Bed, Early to Rise - Nothing makes it harder to concentrate than sleep deprivation.

早睡早起 - 没有什么事情重要到剥夺走睡觉的权力。

No matter what your job entails, sleep deprivation can be a catastrophe.

无论从事何种工作，睡眠剥夺都是灾难性的。

SLEEP deprivation is an uncomfortable experience.

睡眠被剥夺是很不舒服的经历。

Sleep deprivation decreases the odds of shedding blubber and keeping it off.

剥夺睡眠会减少脂肪脱落的机率甚至完全丧失脂肪脱落的能力。

For most of us, sleep deprivation? Is a myth.

对绝大多数人来说，睡眠的剥夺只能算是个神话。

Keep in mind that polyphasic sleep is not remotely the same as sleep deprivation.

但请记住，多相睡眠和睡眠剥夺是完全两回事。

But the long-term consequences of sleep deprivation should be enough to convince anyone to hit the sack.

但如果是长期的睡眠剥夺其所带来的后果应该足够能说服任何人赶紧上床睡觉。

We use stored glucose for energy and sleep deprivation can interfere with how the body stores and processes it.

我们的身体储存葡萄糖为备用能源而睡眠剥夺干扰了身体储存和处理葡萄糖的过程。

Your metabolism, age, personal willpower and other personal makeup will all determine how you respond to sleep deprivation.

新陈代谢、年龄、个人意志和其他个人性格决定了你怎么回应睡眠不足。

Unfortunately, we are not very good at perceiving the detrimental effects of sleep deprivation.

遗憾的是，我们没有很好地意识到睡眠不足的不良影响。

You get sick from the options and the sleep deprivation and the vodka.

无休止的选择，睡眠的缺乏，伏特加，这些都让你不舒服。

How do you handle sleep deprivation?

你是如何对付睡眠不足的呢？

Stress and sleep deprivation release cortisol into your bloodstream, which triggers fat storage around your waist.

压力和睡眠不足使得皮质醇释放到你的血液，从而引发脂肪全部堆积在腰部。

There's increasing evidence that chronic sleep deprivation raises the risk of weight gain.

越来越多的证据显示长期睡眠不足导致肥胖的风险增加。

This loss of judgment is exacerbated by other symptoms of stress, such as sleep deprivation.

也可以通过其他压力的症状使得决策判断失误增多，比如说睡眠不足。

Studies have also found that serious sleep deprivation disrupts the immune system.

研究也发现严重的睡眠不足扰乱了免疫系统。

In the long-term, sleep deprivation can lead to obesity, heart disease, diabetes, and death.

长期的话，缺乏睡眠会导致肥胖症，心脏病，糖尿病和死亡。

Eventually, this extreme sleep deprivation kills them.

他们最终死于这种极端的睡眠剥夺。

To be fair, this was a man suffering from severe sleep deprivation.

公平地讲，这个男人正遭受着严重的睡眠不足。

Short term sleep deprivation can be quickly remedied with adequate rest.

短期的睡眠缺乏，可以通过足够的休息来弥补。

Sleep deprivation made people look about as expressive, the team found, as a zombie.

团队发现，缺乏睡眠让人像僵尸一样用某种固定表情环顾四周。