A) They feel stressed out even without any challenges in life.

尽管生活中没有什么挑战，他们依然感到心力交瘁。

I feel stressed out because I can't speak English well.

我感到紧张是因为我的英语说得不好。

Do you often feel stressed out with too much of workload?

你是否经常感到工作太多、压力山大？

If you feel stressed out and overwhelmed, breathe. It will calm you and release the tensions.

如果你觉得压抑和不知所措，调息，它会使你平静并释放紧张情绪。

And so it trains you to want that attention, to crave it, to feel stressed out when you're not getting enough of it.

所以它训练你想要获得那种关注，渴望关注，当你没有得到足够关注的时候感到压力。