总之，用放松的姿势，跟着我们一起跑完这最后一圈，就像这只赛车旗指示的一样。

Anyway, please sit back, relax, and join us as we take our final lap as indicated by the waving of this racing flag.

《生活大爆炸 第八季》《The Big Bang Theory Season 8》

你在干嘛？遵从他的指示。

What are you doing? ‭Following his instructions.

《生活大爆炸 第十一季》《The Big Bang Theory Season 11》

根本没这个时间，我跟他们指示，让他们自由发挥，去完成那个指示。

There's not enough time. I give them a direction, then let them exercise their creativity in accomplishing that direction.

《傲骨贤妻 第五季》《The Good Wife Season 5》

这个核糖体解读来自细胞核的指示。

This ribosome reads the instructions from the nucleus.

《TED教育》《TED-Ed》

不，这表示说你不能有任何指示，意见或者评论。

No. It tells us that you do not offer direction, suggestion or commentary.

《歌舞青春》《High School Musical》

没人看见烤炉亮着灯吗？同志们？指示灯是有意义的！

Did nobody notice the oven light? Lights mean things, people!

《摩登家庭 第六季》《Modern Family Season 6》

本周，在我的指示下，我们正在稳步推进着我们的努力。

And this week, at my direction, we're stepping up our efforts.

《奥巴马每周电视讲话》《Your Weekly Address》

恶魔（金三胖）的最高指示，看那个小胖纸，嗨，小胖纸。

And speak of the devil, look at that fat kid! Hi, little fatty!

《采访》《The Interview》

我们DNA的一部分有指示来告诉我们的细胞怎么制造抗体。

A certain section of our DNA contains instructions that tell our cells how to make antibodies.

《TED教育》《TED-Ed》

在竞选期间还得加倍我无法精确地管理到我给过指示的每一个人

During a campaign, it's twice that many. I can not micro-manage every person I give a direction to.

《傲骨贤妻 第五季》《The Good Wife Season 5》

你当时给了吉姆·穆迪什么指示，让他有可能自由发挥做出了这种事？

What direction did you give Jim Moody that he might have exercised his creativity to do that?

《傲骨贤妻 第五季》《The Good Wife Season 5》

喂？听仔细了，我现在会给你一系列指示，你照着我说的一步步做。等会儿。

Hello? Listen carefully. I'm about to give you a set of instructions, which you must follow to the letter. Just a sec.

《生活大爆炸 第二季》《The Big Bang Theory Season 2》

什么？才没有，我希望你来，事实上，我希望你能成为给指示的女生中的一个。

What? No, I want you to come. In fact, I was hoping you would be one of my ladies.

《绯闻女孩 第一季》《Gossip Girl Season 1》

想得美，它只会听从我的声音指示。厉害，Siri，找老奶奶的光屁屁图给我看。

Nice try. It only recognizes my voice. Oh. Cool. Hey, Siri, show me pictures of naked grandma butts.

《生活大爆炸 第九季》《The Big Bang Theory Season 9》

包在一个由细胞膜物质组成的泡泡里，高基式体也会给抗体指示，告诉它怎么去细胞的边缘。

Enclosed in a bubble made of the same material as the cell membrane, the golgi apparatus also gives the antibody directions, telling it how to get to the edge of the cell.

《TED教育》《TED-Ed》

好，你看，这个叫scrum（并列争球），就像美式足球里的huddle（指示听取会）。

Okay, Ross, look, look right here. That's called a scrum, okay? It's kinda like a huddle.

《老友记 第四季》《Friends Season 4》

一开始，我只用在您的宫廷内搜集消息，但他在白节那晚派来了一个使者，他对我下了新指示。

At first, I was to gather knowledge of your court. But he sent an emissary the night of the White Moon with new orders.

《马可波罗 第一季》《Marco Polo Season 1》

我在冒汗，所以看不出来，但我完全遵照瓶上指示的用量，一颗豆子大小的份量而已，那怎么会太多呢？

It's hard to tell because I'm sweating, but I use exactly what the gel bottle says, an amount about the size of a pea. How, how can that be too much?

《老友记 第二季》《Friends Season 2》

我不是在质疑这些机长的技术，他们都是技术过硬的，可他们明显受过指示，在遭遇鸟击后就立即返回机场。

I'm not questioning the pilots. They're good pilots. But they've clearly been instructed to head for the airport immediately after the bird strike.

《萨利机长》《Sully》

现在起，我们上下一心，就是我的心。哦拜托！我会指示你们做什么和怎么做。来恐怖脚，上下各50，快走。

From now on, we are of one mind. My mind. Oh, please. I will tell you exactly what to do, and how to do it. All right. Give me scary steps. Fifty up and down, right now. Let's go!

《怪兽大学》《Monsters University》