中英释义：
disruptv.扰乱；使中止；中断；使中断；打乱（秩序）；瓦解（系统）；彻底改变
disturbv.打扰；扰乱；破坏；骚扰；使不安；使担忧；妨碍；弄醒；搅扰；弄乱；搞乱
upsetv.使心烦意乱；使不安；使生气；使失望；打乱；扰乱；颠覆；弄翻；使（肠胃）不适；（通过打击或意外事件）使受挫
scramblev.（迅速且吃力地）爬；攀登；争夺；竞争；抢夺；扰码；倒频；扰乱（思维）；炒（蛋）；（无线电信号）加密；命令（飞机）紧急起飞；混战；挣扎向前；费力地前进；艰难地完成；紧急应对
throw outvphr.扔掉；丢弃（废弃物）；抛弃；错过；浪费（机会、优势或好处）；赶走；驱逐；赶出；开除；撵走；将…除名；废除；取消；提出（想法、问题）；发出（声音）；使脱臼；（法官）不受理；不立案
disruptionn.分裂；瓦解；中断；毁坏
打乱队形
break ranks;break ranks
打乱计划
upset a plan
打乱步伐
break step
打乱通盘计划
disrupt an overall plan
打乱全盘计划
disrupt an overall plan
打乱正常生活
disrupt normal life
他不想打乱我们的计划。
He didn't want to disrupt our plans.
突然的电话打乱了会议。
The sudden phone call disrupted the meeting.
施工噪音打乱了我的思绪。
The construction noise disrupted my thoughts.
意外事件打乱了常规日程。
The nomic schedule was disrupted by the unexpected event.
频繁的故障会打乱生产计划。
Frequent breakdowns can disrupt the production schedule.
交通事故打乱了早高峰的交通。
The traffic accident disrupted the morning rush hour.
深夜吃零食会打乱你的睡眠时间。
Snacking late at night can disrupt your sleep schedule.
他们的争吵打乱了整个家庭的和谐。
Their argument disrupted the harmony of the whole family.
旅行时，时差会打乱你的生活节奏。
When traveling, jet lag can disrupt your circadian rhythm.
周末睡过头会打乱你的睡眠时间表。
Oversleeping on weekends can disrupt your sleep schedule.
我要你混淆视听，打乱他的节奏，首先问他一堆问题。
I want you to throw him off his game. Start by asking a bunch of questions.
《傲骨贤妻第七季》《The Good Wife Season 7》
而你唱更白的脸，等我们打乱了他们的阵脚，你就再重新唱起红脸。
You play the worse cop. Then when we get them off balance. You come back in again as the good cop.
《纸牌屋 第四季》《House of Cards Season 4》
