传统的太平洋岛民的饮食包括大量的椰子肉和油，和那些仍然遵循这样的饮食有心脏病或体重问题的发生率较低。

The traditional Pacific Islander diet included large quantities of coconut meat and oil, and those who still follow this diet have a low incidence of heart disease or weight issues.

椰子肉和椰汁中均含有高量胆固醇.

Coconut has a high amount of cholesterol within both the meat and milk.

加入杏仁和椰子肉，搅拌后就可以吃了。

Add the apricot and coconut. Stir well.

工业: 肥皂, 椰子油, 旅游, 干椰子肉.

Industry: soap, coconut oil, tourism, copra.

用糯米做饺子, 然后用糖和椰子肉炸饺子.

We make ours with sweet rice, and fry them with sugar and coconut.

但是其他的，例如花生、椰子肉也在动物饲料中广泛应用，特别是在亚洲国家。

But others like groundnut and copra are widely used in animal feed and are of crucial economic importance to countries in Asia.